Well-being workshops

As a well-being coach I offer tailored well-being events for groups & businesses:

What's included:
Meet up/phone call to discuss your requirements & budget.
Me to create your tailored made event & collaborate with all parties.
Coaching session prepared and sent for approval, with topic of your choice. eg: Fostering a positive mindset, effective communication, strengthening resilience, self-care, menopause support and cognitive behavioural coaching to name but a few.
I will host your entire event to make sure everything runs smoothly.

I exclusively handle your needs, saving you valuable time and resources, while crafting a bespoke wellness event tailored specifically for you.

Well-being bag to take away.

All events are tailored to support your health and well-being and give some precious time away from the pressures of daily life.